Support for every season.

Two 90-minute prenatal visits, ongoing text support, and personalized birth preparation to help you feel confident and supported. Together, we'll discuss the stages of labor, practice mindfulness and breathing techniques, explore labor positions and comfort measures, review breastfeeding techniques, and prepare your birth partner to support you throughout labor.

On-call support beginning at 37 weeks, with continuous physical, emotional, and informational support throughout labor and birth. Comfort measures may include TENS therapy, rebozo techniques, counterpressure, massage, guided breathing, movement, and labor positioning. I'll help you navigate each stage of labor, support your birth partner, provide encouragement and reassurance, and help you stay grounded and informed as you work toward a birth experience that aligns with your wishes.

The moments after birth can be just as vulnerable as labor itself, yet they're often overlooked. After the intensity of birth, you may feel shaky, exposed, overwhelmed, or simply unsure of what comes next. I want to be there to gently care for you through those first tender moments, offering a hand to hold during examinations or stitches, helping you prepare for your first trip to the bathroom, assisting with your first shower and getting dressed, and making sure you feel comfortable and cared for.

I'll help with baby's first latch, offer guidance with initial breastfeeding, and take care of the little practical details so you and your birth partner can rest, reconnect, and begin soaking in the sweetness of meeting your baby. You deserve to feel held, protected, and nurtured, too.

The transition into motherhood deserves just as much care as the journey to birth. I offer gentle, hands-on support as you recover, adjust, and get to know your baby. From nourishing, home-prepared meals and herbal baths to newborn care, feeding support, and help with light household tasks, my goal is to make your days a little softer and your recovery a little easier. I can help with diaper changes, soothing, babywearing, setting up feeding stations, laundry, and keeping your space comfortable and peaceful.

Above all, I'm here to offer a listening ear, emotional encouragement, and a reminder that you deserve to be nurtured, too, as you learn and grow alongside your baby.